Technique
Beginners
KNOWLEDGE – PADDLE SCIENCE #14
PADDLE SCIENCE #14 – BLOOD TESTING Words – Kate Starling Photos – matt@edgeofthemap.co.uk We can be doing all the right things: for example eating a low carb diet, (…)
SAM ROSS | SUP THE REVERSE PADDLE TURN
Water sports coach Sam Ross explains the reverse paddle turn. Via Everything 4vacation
SUP TIPS | HOW TO PIVOT TURN A STAND UP PADDLE BOARD
“The pivot turn or step back turn is a great maneuver to practice in flat water that will help prepare you for SUP surfing, SUP racing and downwinders on (…)
LEARN TO SUP IN 5 MINUTES
“Learn how to SUP in just 5 minutes from Blue Planet founder Robert Stehlik. This is not a comprehensive lesson but goes over the basics of board (…)
KNOWLEDGE – GET PSYCHED #8
GET PSYCHED #8 – HEURISTIC TRAPS With – Sian Sykes Photos – Chris Davies What does a rule of thumb, educated guess, guesstimate, and plain old common sense (…)
KNOWLEDGE – PADDLE SCIENCE #13
PADDLE SCIENCE #13 – COLD EXPOSURE Words – Kate Starling Why are we so afraid of being cold? As creatures of habit we’ll always seek comfort over discomfort, a couple (…)
KNOWLEDGE – PADDLE SCIENCE #10
PADDLE SCIENCE #10 – THE POWER OF SLEEP Words – Kate Starling We spend a third of our life doing it and would die without it. What (…)
KNOWLEDGE – PADDLE SCIENCE #12
PADDLE SCIENCE #12 – THE ULTIMATE CROSS TRAINER Words – Kate Starling I feel like having a bit of a moan this issue. I may be growing (…)