FIRST AID – #1 THE PRIMARY SURVEY Words – Gordon Ingram Paddleboarder and paramedic Gordon Ingram presents a series of practical first aid considerations for home and abroad… (…)
A Thursday Throwback – Sean Poytner attempts advanced yoga with Dashama. Check out how long he lasts..
A quick tip from Dave on how to maximise your paddle efficiency.
KNOWLEDGE : NUTRITION FOR SUCCESS With: Peter Bartl Interview: Remedia As you look at Peter paddling, it’s obvious that he trains hard. His body not only receives peak conditioning but (…)
KNOWLEDGE : SHAFTS N BLADES – IT’S ALL ABOUT THE PADDLE! Words: Finn Mullen Photos: John Carter Cars need engines, bikes need pedals and SUPs need paddles. Finn Mullen delves into the (…)
RACE TRAINING – OLLIE SHILSTON At the start of the year did you sign up for a race and are now wondering how best to train for it? We (…)
KNOWLEDGE : SURFING SLABS – HOW TO… Fancy a stab at a slab? Sups and rocks are a tricky mix, Finn Mullen gives his top 5 tips (…)
KNOWLEDGE – WHAT’S THE FREQUENCY ? Casper Steinfath relaxes on a sofa in his home in the Cold Hawaii of Denmark. After coming 4th in the course (…)