Technique
General
KNOWLEDGE – PADDLE SCIENCE #11
PADDLE SCIENCE #11 – THALASSOTHERAPY Words – Kate Starling With a sup board, nearly every bit of open water is available to you for exploration, be it (…)
KNOWLEDGE – FIRST AID – #1 THE PRIMARY SURVEY
FIRST AID – #1 THE PRIMARY SURVEY Words – Gordon Ingram Paddleboarder and paramedic Gordon Ingram presents a series of practical first aid considerations for home and abroad… (…)
KNOWLEDGE – WHAT’S THE FREQUENCY ?
KNOWLEDGE – WHAT’S THE FREQUENCY ? Casper Steinfath relaxes on a sofa in his home in the Cold Hawaii of Denmark. After coming 4th in the course (…)
WHY YOU NEED POLYNESIAN NUTRITION
EAT WELL, PADDLE WELL With Ryan James We all know that the key to life is balance and variety. We have up times when we chill out and (…)
KNOWLEDGE – FIRST AID – #2 SURF INJURIES
FIRST AID – #2 SURF INJURIES Words – Gordon Ingram In a previous issue we looked at the primary survey, the initial approach to assessing a casualty to (…)
KNOWLEDGE – SLEEPING UNDER CANVAS
GET PSYCHED #2 – SLEEPING UNDER CANVAS With – Sian Sykes Enjoy the tranquility of being at one with your surroundings, watch the sun disappear over the horizon, (…)
KNOWLEDGE – SUP BOTHY ADVENTURES
GET PSYCHED #5 – SUP BOTHY ADVENTURES With – Sian Sykes Bothy adventures combine all the elements I love and enjoy, hiking in the grandeur of a wilderness setting, escaping (…)
KNOWLEDGE – PADDLING TECHNIQUE
OPTIMISE YOUR PADDLE EFFICIENCY IN DIFFICULT CONDITIONS, UPWIND & SIDE WIND Words & Photos – Laurent Nevarez Paddle board consultant – Eric Terrien In contrast with flat or Downwind (…)